About
Mindfulness is simple but not easy because it requires discipline. Discover small ways you can bring mindfulness into your day and your life. Seven days of mindfulness gives you a guide to work through over the course of one week.
You can also join this program via the mobile app. Go to the app
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
7 Days of Mindfulness
Private10 Members