Yoga for Men

Service Description

Yoga for Men! Join me for this limited 8 week series starting Sep 11. Level up your golf game, build strength and flexibility, improve the quality of your sleep. Whether you are a golfer, a runner, or a couch potato, yoga has immediate benefits you can add to your life. Recover faster from your recreational activities, become more attuned to your body, discover the power of breathwork and mindful stretching. Why is this series limited to men? It can be intimidating to walk into a yoga class where the majority of the attendees are women. Whether you've practiced yoga for a long time or want to come to yoga for the first time, this class will set your mind and body at ease. You can ask questions, learn ways to accommodate injuries or limiting movement, and build a practice that fits your goals. Practice will be held twice a week for 8 weeks. Have questions about the series? Reply back and ask! This course is not open for registration yet. Registration will be through Celadon. Save the date!